Free Meditation Classes in Durham, NC
11 free meditation classes are listed in Durham, NC for the next 30 days, from 5 different hosts, gathered from Eventbrite, Meetup and other public listings and updated October 2, 2026.
Upcoming free meditation classes in Durham, NC
Listings updated October 2, 2026
This week4 sessions

meetup
Silent Saturday Meditation Retreat
- Free
- Silent
- Weekend
- Morning
Kosala Mahayana Buddhist Center
Sat, Oct 3 at 10:00 AM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree

meetup
Introduction to Sahajayoga Meditation (Free - In Person)
- Free
- Beginner friendly
- Weekend
Sahajayoga Meditation (Raleigh - Cary- Morrisville)
Sat, Oct 3 at 4:00 PM
Sahayoga Meditation Triangle1018 Morrisville Parkway, Suite D, MORRISVILLE, NCFree

meetup
Sunday Morning Meditation
- Free
- Weekend
- Morning
Kosala Mahayana Buddhist Center
Sun, Oct 4 at 10:30 AM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree

meetup
Sunday Afternoon Meditation (In-Person) at North Raleigh Temple
- Free
- Weekend
Triangle Meditations
Sun, Oct 4 at 4:00 PM
Won Buddhism Meditation Center of Raleigh2816 Pleasant Union Church Road, Raleigh, NCFree
Next week4 sessions

meetup
Monday Evening Meditation-Meditation Foundations for Everyone: A Daily Practice
- Free
- Beginner friendly
- Evening
Kosala Mahayana Buddhist Center
Mon, Oct 5 at 7:00 PM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree

meetup
Tuesday Evening Meditation In person & Zoom (7:30-8:30 PM)
- Free
- Evening
Triangle Meditations
Tue, Oct 6 at 7:30 PM
Won Buddhism Temple of North Carolina8021 Old NC 86, Chapel Hill, NCFree

meetup
Spiritual Lines: A Buddhist 12 Step Meeting
- Free
- Evening
Spiritual Lines: a Buddhist Approach to the 12 Steps
Wed, Oct 7 at 6:30 PM
Carrboro United Methodist Church102 Hillsborough Rd, Carrboro, NCFree
meetup
Wednesday night meditation circle
- Free
- Evening
Durham Plum Village Meditation Circle
Wed, Oct 7 at 7:00 PM
Durham Friends Meetinghouse404 Alexander Ave, Durham, NCFree
Week of Oct 121 session
Week of Oct 192 sessions
meetup
Wednesday night meditation circle
- Free
- Evening
Durham Plum Village Meditation Circle
Wed, Oct 21 at 7:00 PM
Durham Friends Meetinghouse404 Alexander Ave, Durham, NCFree

meetup
Sun Morn Meditation-Introduction to Buddhist Meditation: The Path to Liberation
- Free
- Beginner friendly
- Weekend
- Morning
Kosala Mahayana Buddhist Center
Sun, Oct 25 at 10:30 AM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree
Free Meditation Classes in Durham, NC FAQ
Are there free meditation classes in Durham, NC?
Yes. 11 free meditation classes are listed within 50 miles of Durham, NC for the next 30 days, from 5 hosts. The next one is Silent Saturday Meditation Retreat at Kosala Kadampa Buddhist Center on Saturday, October 3, 2026.
Are these meditation sessions really free?
Every class on this page shows a price of $0 on the platform it came from. Some hosts still ask you to register ahead or suggest a donation, so open the listing before you go.
What day are most free meditation classes in Durham, NC?
Sundays: 3 of the 11 listed fall on that day. The full schedule is above, grouped by week.