Meditation Classes in Durham, NC
26 upcoming meditation sessions are listed in Durham, NC for the next 30 days, 7 of them free, gathered from Eventbrite, Meetup and other public listings and updated October 29, 2026.
The next meditation session is on Thursday, October 29, 2026 at Create Space Mindfully. Most listings meet at Create Space Mindfully, Kosala Kadampa Buddhist Center and hOMe Yoga Studio & The Winebrary. Most fall on Saturdays (7 of the 26 listed).
Upcoming classes in Durham, NC
Listings updated October 29, 2026
This week10 sessions
Ketamine & Mindfulness Peer Support Group
- Mindfulness
- Evening
Create Space Mindfully
Thu, Oct 29 at 6:00 PM
Create Space Mindfully1421 Forestville Rd, Wake Forest, NC (22.4 mi)See detailsvia Eventbrite
Practice the Pause-A Meditation Practice Community
- Evening
Lori James
Thu, Oct 29 at 7:00 PM
Raleigh Unrushed444 South Blount Street, Raleigh, NC (21.1 mi)See detailsvia Eventbrite
SYSTEMA Martial Arts: Free Trial Class for Beginners
- Beginner friendly
- Evening
JIYU Holistic Wellness
Fri, Oct 30 at 6:30 PM
Triangle Aikido4603 Hillsborough Road, Durham, NC (5.2 mi)See detailsvia Eventbrite
Free Saturday Barre3 45 Minute Signature Class with Courtney
- Weekend
- Morning
Sat, Oct 31 at 9:30 AM
MK Creative Arts Studio701 North Main Street, Wake Forest, NC (22 mi)See detailsvia Eventbrite
Meditation, Mindfulness, and Energy Healing with Goats
- Mindfulness
- Weekend
Avery Family Farm
Sat, Oct 31 at 1:00 PM
Hux Family Farm1923 Shaw Road, Durham, NC (8 mi)See detailsvia Eventbrite
Witches Brew: Blindfolded tea meditation and gentle yoga Journey
- Beginner friendly
- Weekend
Earthly Naturals1 Raleigh
Sat, Oct 31 at 2:00 PM
Earth Yoga437 Dimmocks Mill Road, Hillsborough, NC (13.1 mi)See detailsvia Eventbrite
Introduction to Sahajayoga Meditation (Free, In Person)
- Free
- Beginner friendly
- Weekend
Sahajayoga Meditation (Raleigh, Cary, Morrisville)
Sat, Oct 31 at 4:00 PM
Sahayoga Meditation Triangle1018 Morrisville Parkway, Suite D, MORRISVILLE, NCFreevia Meetup
Sun Morn Meditation-Introduction to Buddhist Meditation: The Path to Liberation
- Free
- Beginner friendly
- Weekend
- Morning
Kosala Mahayana Buddhist Center
Sun, Nov 1 at 10:30 AM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFreevia Meetup
BIPOC Meditation
- Free
- Weekend
Durham BIPOC Meditation Circle
Sun, Nov 1 at 1:30 PM
Radical Healing, 2003 Chapel Hill Rd2003 Chapel Hill Rd, Durham, NCFreevia Meetup
Sunday Afternoon Meditation (In-Person) at North Raleigh Temple
- Free
- Weekend
Triangle Meditations
Sun, Nov 1 at 4:00 PM
Won Buddhism Meditation Center of Raleigh2816 Pleasant Union Church Road, Raleigh, NCFreevia Meetup
Next week7 sessions
Mindful Tai Chi
- Mindfulness
- Morning
Wake County, NC
Mon, Nov 2 at 10:00 AM
Green Road Community Library4101 Green Road, Raleigh, NC (20.2 mi)See detailsvia Eventbrite
Mon Eve Meditation-Basic Buddhist Meditation: Finding Happiness Inside Ourself
- Free
- Evening
Kosala Mahayana Buddhist Center
Mon, Nov 2 at 7:00 PM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFreevia Meetup
Tai Chi in the Park
- Outdoors
- Evening
Dix Park
Tue, Nov 3 at 5:30 PM
The Chapel at Dix Park1030 Richardson Drive, Raleigh, NC (20.5 mi)See detailsvia Eventbrite
Introduction to SKY Breath Meditation
- Beginner friendly
- Evening
Art of Living Cary
Tue, Nov 3 at 6:00 PM
2000 Elevate Cir2000 Elevate Circle, Cary, NC (12.8 mi)See detailsvia Eventbrite
Tuesday Evening Meditation In person & Zoom (7:30-8:30 PM)
- Free
- Evening
Triangle Meditations
Tue, Nov 3 at 7:30 PM
Won Buddhism Temple of North Carolina8021 Old NC 86, Chapel Hill, NCFreevia Meetup
Wednesday night meditation circle
- Free
- Evening
Durham Plum Village Meditation Circle
Wed, Nov 4 at 7:00 PM
Durham Friends Meetinghouse404 Alexander Ave, Durham, NCFreevia Meetup
Free Barre3 45 Minute Signature Class with Courtney
- Morning
Thu, Nov 5 at 7:45 AM
hOMe Yoga Studio & The Winebrary6440 Rogers Road, Rolesville, NC (24.7 mi)See detailsvia Eventbrite
Week of Nov 95 sessions
Free Barre3 45 Minute Signature Class with April
- Morning
Mon, Nov 9 at 7:45 AM
hOMe Yoga Studio & The Winebrary6440 Rogers Road, Rolesville, NC (24.7 mi)See detailsvia Eventbrite
Meditate + Mingle: New office!
- Evening
Julie Goldberg
Wed, Nov 11 at 7:00 PM
326 Cloister Ct suite q326 Cloister Court, Chapel Hill, NC (6.6 mi)See detailsvia Eventbrite
The Sister Circle: A Monthly Women's Healing Circle
- Women
- Evening
Marquisha Eddington Williams
Fri, Nov 13 at 6:00 PM
The Maat Gathering Place of Healing1804 Martin Luther King Jr Parkway, Durham, NC (4 mi)See detailsvia Eventbrite
Mats & Matcha
- Weekend
BalancedAF Wellness
Sat, Nov 14 at 2:59 PM UTC
6829 Countrywood Ln6829 Countrywood Ln, Wendell, NC 27591, United States, Wendell (28.5 mi)$58 to $106via SweatPals
Sound Healing Meditation
- Sound Bath
- Weekend
Wake County, NC
Sat, Nov 14 at 2:00 PM
East Regional Library946 Steeple Square Court, Knightdale, NC (26.6 mi)See detailsvia Eventbrite
Week of Nov 164 sessions
Mindfulness with Tai Chi @ EVA
- Mindfulness
- Morning
Wake County, NC
Thu, Nov 19 at 10:00 AM
Eva Perry Regional Library2100 Shepherds Vineyard Drive, Apex, NC (17.8 mi)See detailsvia Eventbrite
Unmasking With Compassion: A Neurodiversity-Affirming Mindfulness Support
- Mindfulness
- Evening
Create Space Mindfully
Thu, Nov 19 at 7:00 PM
Create Space Mindfully1421 Forestville Rd, Wake Forest, NC (22.4 mi)See detailsvia Eventbrite
Awaken Your Voice: Mindfulness, Movement & Singing Workshop
- Mindfulness
- Weekend
Unisong
Sat, Nov 21 at 4:00 PM
257 Eagle Dr257 Eagle Drive, Chapel Hill, NC (12 mi)See detailsvia Eventbrite
DEEP REST: Qigong & Yin Yoga Winter Workshop
- Yin
- Weekend
Sun, Nov 22 at 4:00 PM
Yoga Shala Carrboro204 West Main Street, Carrboro, NC (11.4 mi)See detailsvia Eventbrite
Meditation in Durham FAQ
When is the next meditation session in Durham?
Thursday, October 29, 2026 at Create Space Mindfully. 26 meditation sessions are listed for the next 30 days, with the full schedule above.
Are there free meditation sessions in Durham?
Yes. 7 of the 26 listed show a price of $0 on the platform it came from. Open the listing to check whether the host asks you to register.
Where are meditation sessions held in Durham?
Most listings meet at Create Space Mindfully, Kosala Kadampa Buddhist Center and hOMe Yoga Studio & The Winebrary. Most fall on Saturdays (7 of the 26 listed).
Teach meditation in Durham?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
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