Free Meditation Classes in North Carolina
30 free meditation classes are listed in North Carolina for the next 30 days, from 14 different hosts, gathered from Eventbrite, Meetup and other public listings and updated October 2, 2026.
Upcoming free meditation classes in North Carolina
Listings updated October 2, 2026
This week12 sessions
meetup
Cancelled - Just Sunrise Meditation (Sat 7:15am)
- Free
- Outdoors
- Weekend
- Morning
Buddhist Meditation at the Vihara (Charlotte, NC)
Sat, Oct 3 at 7:15 AM
Charlotte Buddhist Vihara3423 Stonehaven Drive, Charlotte, NCFree
meetup
Art of Mindful Tea Blending & Nature Walk
- Free
- Mindfulness
- Walking
- Weekend
Greatwoods Zen Community
Sat, Oct 3 at 10:00 AM
Greatwoods Zen2631 Buckleigh Dr., Charlotte, NCFree
meetup
Sahaja Yoga Meditation (FREE In-Person Meeting in South Charlotte)
- Free
- Weekend
- Morning
Sahaja Yoga Meditation - Charlotte, NC
Sat, Oct 3 at 10:00 AM
Anokha Dance8634 Camfield St, Suite A, Charlotte, NCFree
meetup
Silent Saturday Meditation Retreat
- Free
- Silent
- Weekend
- Morning
Kosala Mahayana Buddhist Center
Sat, Oct 3 at 10:00 AM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree
meetup
CANCELLED Meditation for Calm & Well-being" (Sat 2pm) Meditate w/ Monk
- Free
- Weekend
Buddhist Meditation at the Vihara (Charlotte, NC)
Sat, Oct 3 at 2:00 PM
Charlotte Buddhist Vihara3423 Stonehaven Drive, Charlotte, NCFree
meetup
Introduction to Sahajayoga Meditation (Free - In Person)
- Free
- Beginner friendly
- Weekend
Sahajayoga Meditation (Raleigh - Cary- Morrisville)
Sat, Oct 3 at 4:00 PM
Sahayoga Meditation Triangle1018 Morrisville Parkway, Suite D, MORRISVILLE, NCFree
meetup
CANCELLED - Sunday Morning In Nature: 9am-11:30am meditation, then more!
- Free
- Weekend
- Morning
Buddhist Meditation at the Vihara (Charlotte, NC)
Sun, Oct 4 at 9:00 AM
Greatwoods Temple Gardens8015 Sullivan Rd,, Charlotte, NCFree
meetup
Sunday Morning Meditation
- Free
- Weekend
- Morning
Kosala Mahayana Buddhist Center
Sun, Oct 4 at 10:30 AM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree
meetup
✨Cosmic Quietude: Astrology & Gong Meditation✨
- Free
- Gong Bath
- Weekend
Awakening Asheville
Sun, Oct 4 at 2:00 PM
Quietude1130 Montreat Rd, Black Mountain, NC 28711, USA, Black Mountain, NCFree
meetup
Sahaja Yoga Meditation (FREE In-Person Meeting)
- Free
- Weekend
Sahaja Yoga Meditation - Charlotte, NC
Sun, Oct 4 at 4:00 PM
Dance Fever Charlotte10211 Prosperity Park Drive #240, Charlotte, NCFree
meetup
Sunday Afternoon Meditation (In-Person) at North Raleigh Temple
- Free
- Weekend
Triangle Meditations
Sun, Oct 4 at 4:00 PM
Won Buddhism Meditation Center of Raleigh2816 Pleasant Union Church Road, Raleigh, NCFree
meetup
Sunday Sound Meditation with Himalayan Bowls
- Free
- Sound Bath
- Weekend
- Evening
Inner Peace Collective
Sun, Oct 4 at 6:00 PM
157 South Lexington Avenue, Asheville, NCFree
Next week11 sessions
meetup
Meditation class
- Free
- Morning
Awakening Asheville
Mon, Oct 5 at 10:45 AM
Asheville Community Yoga8 Brookdale Rd - Suite A, Asheville, NCFree
meetup
Monday Evening Meditation-Meditation Foundations for Everyone: A Daily Practice
- Free
- Beginner friendly
- Evening
Kosala Mahayana Buddhist Center
Mon, Oct 5 at 7:00 PM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree
meetup
Your Meditation journey continued....
- Free
- Evening
Awakening Asheville
Tue, Oct 6 at 7:00 PM
Virtual/OnlineAnywhere, Asheville, NCFree
meetup
Lake Norman Kadampa Buddhist Meditation
- Free
- Evening
Lake Norman Kadampa Buddhist Meditation
Tue, Oct 6 at 7:30 PM
iShine Yoga & Wellness16507 Northcross Dr suite c, Huntersville, NCFree
meetup
Tuesday Evening Meditation In person & Zoom (7:30-8:30 PM)
- Free
- Evening
Triangle Meditations
Tue, Oct 6 at 7:30 PM
Won Buddhism Temple of North Carolina8021 Old NC 86, Chapel Hill, NCFree
meetup
In-Person & Zoom (10:30am Weds) Meditate with the Monk in Charlotte
- Free
- Morning
Buddhist Meditation at the Vihara (Charlotte, NC)
Wed, Oct 7 at 10:30 AM
Charlotte Buddhist Vihara3423 Stonehaven Drive, Charlotte, NCFree
meetup
The Polyvagal Sangha
- Free
- Evening
Inner Peace Collective
Wed, Oct 7 at 6:00 PM
Stillpoint Wellness Spa946 Tunnel Rd, Asheville, NC 28805, USA, Asheville, NCFree
meetup
Spiritual Lines: A Buddhist 12 Step Meeting
- Free
- Evening
Spiritual Lines: a Buddhist Approach to the 12 Steps
Wed, Oct 7 at 6:30 PM
Carrboro United Methodist Church102 Hillsborough Rd, Carrboro, NCFree
meetup
Wednesday night meditation circle
- Free
- Evening
Durham Plum Village Meditation Circle
Wed, Oct 7 at 7:00 PM
Durham Friends Meetinghouse404 Alexander Ave, Durham, NCFree
meetup
Shamanic Style Drum Meditation
- Free
- Evening
Sacred Roots Spiritual Community
Thu, Oct 8 at 7:00 PM
Stone Cabin Creek5801 Simpson Rd,, Charlotte, NCFree
meetup
Evening Group Meditation IN-PERSON or ONLINE
- Free
- Evening
Asheville Meditation Meetup Group
Thu, Oct 8 at 7:00 PM
MindSpring Consulting Inc966 Tunnel Rd, Asheville, NCFree
Week of Oct 123 sessions
meetup
Bon Meditation Practice Night – August 2026
- Free
- Evening
Yeru Asheville
Mon, Oct 12 at 7:00 PM
WellSpring Wellness Center960 Tunnel Road, Asheville, NCFree
meetup
Mon Eve Meditation-Basic Buddhist Meditation: Finding Happiness Inside Ourself
- Free
- Evening
Kosala Mahayana Buddhist Center
Mon, Oct 12 at 7:00 PM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree
meetup
Meditation Series: Exploring the Mystical and Practical Heart of Sitting
- Free
- Evening
Sacred Roots Spiritual Community
Thu, Oct 15 at 7:00 PM
Stone Cabin Creek5801 Simpson Rd,, Charlotte, NCFree
Show 4 more sessions
Week of Oct 193 sessions
meetup
Lake Norman Kadampa Buddhist Meditation
- Free
- Evening
Lake Norman Kadampa Buddhist Meditation
Tue, Oct 20 at 7:30 PM
iShine Yoga & Wellness16507 Northcross Dr suite c, Huntersville, NCFree
meetup
Wednesday night meditation circle
- Free
- Evening
Durham Plum Village Meditation Circle
Wed, Oct 21 at 7:00 PM
Durham Friends Meetinghouse404 Alexander Ave, Durham, NCFree
meetup
Sun Morn Meditation-Introduction to Buddhist Meditation: The Path to Liberation
- Free
- Beginner friendly
- Weekend
- Morning
Kosala Mahayana Buddhist Center
Sun, Oct 25 at 10:30 AM
Kosala Kadampa Buddhist Center101 Cosgrove Avenue, Suite 142, Chapel Hill, NCFree
Week of Oct 261 session
Free Meditation Classes by city
Free Meditation Classes in North Carolina FAQ
Are there free meditation classes in North Carolina?
Yes. 30 free meditation classes are listed within 50 miles of North Carolina for the next 30 days, from 14 hosts. The next one is Cancelled - Just Sunrise Meditation (Sat 7:15am) at Charlotte Buddhist Vihara on Saturday, October 3, 2026.
Are these meditation sessions really free?
Every class on this page shows a price of $0 on the platform it came from. Some hosts still ask you to register ahead or suggest a donation, so open the listing before you go.
What day are most free meditation classes in North Carolina?
Sundays: 7 of the 30 listed fall on that day. The full schedule is above, grouped by week.