Meditation Classes in San Diego, CA
45 upcoming meditation sessions are listed in San Diego, CA for the next 30 days, 15 of them free, gathered from Eventbrite, Meetup and other public listings and updated October 28, 2026.
The next meditation session is on Wednesday, October 28, 2026 at Sahaja Yoga Meditation Center San Diego. Most listings meet at The Dharma Bum Temple, Dharma Bum Temple and 1352 Sunset Cliffs Blvd. Most fall on Saturdays (12 of the 45 listed).
Many hosts here cap the room, so check whether the listing asks you to register ahead.
Upcoming classes in San Diego, CA
Listings updated October 28, 2026
This week21 sessions
Feel the Energy Within
- Free
- Evening
Murrieta SahajaYogaMeditation
Wed, Oct 28 at 6:30 PM
Sahaja Yoga Meditation Center San Diego7061 Clairemont Mesa Blvd. #222, San Diego, CAFreevia Meetup
Recovery Dharma: Meditation & Community (Sober Space)
- Evening
VibrantLife Yoga Therapy
Wed, Oct 28 at 6:45 PM
VibrantLife Yoga Therapy5230 Carroll Canyon Road, San Diego, CA (12.3 mi)See detailsvia Eventbrite
Weekly Serene Meditation With Monks
- Evening
Wed, Oct 28 at 7:00 PM
11828 Johnson Lake Road, Lakeside, CA, USA11828 Johnson Lake Road, Lakeside, CA (18.1 mi)See detailsvia Eventbrite
Crystal Singing Bowl Sound Bath / Group Meditation, Crest
- Crystal Bowls
- Sound Bath
- Evening
Wed, Oct 28 at 7:00 PM
Crest Community Clubhouse, 113 North Park Drive, El Cajon, CA 92021113 North Park Drive, El Cajon, CA (18.4 mi)See detailsvia Eventbrite
Metta (Loving-Kindness) Meditation
- Free
- Evening
Dharma Bum Temple
Wed, Oct 28 at 7:00 PM
Dharma Bum Temple4144 Campus Ave, San Diego, CA 92103, USA, San Diego, CAFreevia Meetup
Silent Meditation
- Free
- Silent
- Morning
Dharma Bum Temple
Thu, Oct 29 at 8:00 AM
The Dharma Bum Temple4144 Campus Ave, San Diego, CAFreevia Meetup
Mindfulness Meditation, Wednesday Evening
- Mindfulness
- Evening
Thu, Oct 29 at 5:00 PM
Tara's Place4836 W Point Loma Blvd, San Diego, CA (5.3 mi)See detailsvia Eventbrite
Halloween Candlelight Sound Bath & Meditation
- Sound Bath
- Candlelit
- Evening
Thu, Oct 29 at 6:15 PM
1352 Sunset Cliffs Blvd1352 Sunset Cliffs Boulevard, San Diego, CA (5.7 mi)See detailsvia Eventbrite
Free Mantras & Meditation Class
- Free
- Evening
Pilgrimage of the Heart: Meditation & Sound Healing
Thu, Oct 29 at 6:30 PM
Pilgrimage of the Heart Yoga3287 Adams Ave, San Diego, CAFreevia Meetup
Krishna Lounge: Guided Meditation & Dinner
- Guided
- Evening
Krishna Lounge (PB)
Thu, Oct 29 at 7:00 PM
Krishna Lounge (PB)1036 Grand Avenue, San Diego, CA (7.6 mi)See detailsvia Eventbrite
Tibetan Buddhism, Shamatha & Tonglen Meditation
- Free
- Evening
Dharma Bum Temple
Thu, Oct 29 at 7:00 PM
Dharma Bum Temple4144 Campus Ave, San Diego, CA 92103, USA, San Diego, CAFreevia Meetup
Silent Meditation
- Free
- Silent
- Morning
Dharma Bum Temple
Fri, Oct 30 at 8:00 AM
The Dharma Bum Temple4144 Campus Ave, San Diego, CAFreevia Meetup
Krishna Lounge South Bay
- Evening
Fri, Oct 30 at 7:30 PM
276 3rd Ave276 3rd Avenue #E, Chula Vista, CA (7 mi)See detailsvia Eventbrite
Weekly Mindfulness and Meditation Satsang
- Mindfulness
- Weekend
- Morning
Reiki Spirit
Sat, Oct 31 at 9:30 AM
4700 Spring St, La Mesa, CA$10via Meetup
In Person, Cultivating Personal Power plus Meditation with Turiya (also online)
- Free
- Weekend
- Morning
Dharma Center of Trikaya Buddhism, San Diego Meditation
Sat, Oct 31 at 11:30 AM
Dharma Center5059 Newport Avenue #303, San Diego, CAFreevia Meetup
Día de Muertos Ritual & Sound Healing
- Sound Bath
- Weekend
- Evening
Ami | Spiritual Sentience
Sat, Oct 31 at 5:30 PM
Salt Sanctuary at Nalu Healing Arts2405 Morena Boulevard, San Diego, CA (5.6 mi)See detailsvia Eventbrite
A Moment's Peace (Free)
- Weekend
- Morning
Sun, Nov 1 at 9:30 AM
Noble Learning3333 Adams Avenue, San Diego, CA (4 mi)See detailsvia Eventbrite
Sunday Meditation and Talk
- Free
- Weekend
- Morning
Sweetwater Zen Center The Path of Urban Zen
Sun, Nov 1 at 10:00 AM
Sweetwater Zen Center2727 Highland Ave., National City, CAFreevia Meetup
San Diego Shambhala Center Sunday Sitting Meditation and Tea
- Free
- Weekend
- Morning
Sunday Meditation & Book Discussion San Diego | Shambhala
Sun, Nov 1 at 11:30 AM
full Circle Yoga3910 El Cajon Blvd, SAN DIEGO, CAFreevia Meetup
The Heart of Buddhist Practice
- Free
- Weekend
Dharma Bum Temple
Sun, Nov 1 at 1:00 PM
Dharma Bum Temple4144 Campus Ave, San Diego, CAFreevia Meetup
Heart Light Magic Walking/Meditation Group at Lake Murray
- Free
- Walking
- Weekend
Heart Light Magic: Walking and Meditation in Nature Group
Sun, Nov 1 at 4:00 PM
5540 Kiowa Dr, La Mesa, CAFreevia Meetup
Next week13 sessions
Intro to Buddhism & Meditation
- Beginner friendly
Dharma Bum Temple
Tue, Nov 3
Dharma Bum Temple4144 Campus Ave.,San Diego, California, San Diego, CA (2.7 mi)See detailsvia AllEvents
Zen Buddhism: Meditation In Person & Live on YouTube
- Free
- Evening
Dharma Bum Temple
Mon, Nov 2 at 7:00 PM
The Dharma Bum Temple4144 Campus Ave, San Diego, CAFreevia Meetup
Monday: Guided Mindful Meditation, Body Awareness, Focus on Breath, Metta
- Free
- Guided
- Mindfulness
- Evening
Meditation, Spiritual Teaching, **Free**, in San Diego
Mon, Nov 2 at 7:15 PM
My home2101 Tokalon St., San Diego, CAFreevia Meetup
Silent Meditation
- Free
- Silent
- Morning
Dharma Bum Temple
Tue, Nov 3 at 8:00 AM
The Dharma Bum Temple4144 Campus Ave, San Diego, CAFreevia Meetup
Free Mary Magdalene Meditation Circle-San Diego
Tue, Nov 3 at 4:00 PM
Online: San DiegoVirtual, San Diego, CA (0 mi)See detailsvia Eventbrite
Foundational Qigong at Maya Moon Collective
- Evening
Amber Lee
Tue, Nov 3 at 6:30 PM
Maya Moon Collective3349 Adams Avenue, San Diego, CA (4 mi)See detailsvia Eventbrite
Monday Mindfulness Circle
- Mindfulness
- Evening
Dr. Darcy White DC
Tue, Nov 3 at 6:30 PM
2423 Camino del Rio S2423 Camino del Rio South, San Diego, CA (3.8 mi)See detailsvia Eventbrite
Sound Bath + Meditation San Diego
- Sound Bath
- Evening
Savvy Staci LLC
Wed, Nov 4 at 7:30 PM
The Meditation Nook4710 Ruffner Street, San Diego, CA (7.7 mi)See detailsvia Eventbrite
Somatic Movement & Flow Meditation South Bay
- Somatic
- Weekend
Sat, Nov 7
Voyager ParkEast J Street, Chula Vista, CA (10.8 mi)See detailsvia Eventbrite
New Moon Sound Bath & Cacao Ceremony
- Sound Bath
- Cacao Ceremony
- Weekend
- Morning
Jennifer Butler, Yoga Teacher & Health Coach
Sat, Nov 7 at 7:30 AM
Coronado Central Beach920 Ocean Blvd, Coronado, CA (2.6 mi)See detailsvia Eventbrite
Half Day of Silence Retreat
- Free
- Weekend
- Morning
Dharma Bum Temple
Sat, Nov 7 at 8:00 AM
The Dharma Bum Temple4144 Campus Ave, San Diego, CAFreevia Meetup
Metta Healing Experience
- Weekend
- Morning
The Metta Space
Sun, Nov 8 at 10:00 AM
The Metta Space La Jolla6523 La Jolla Blvd, San Diego, CA (9.4 mi)See detailsvia Eventbrite
New Moon Manifest & Align at Sunset Cliffs
- Outdoors
- Weekend
Sun, Nov 8 at 4:00 PM
1352 Sunset Cliffs Blvd1352 Sunset Cliffs Boulevard, San Diego, CA (5.7 mi)See detailsvia Eventbrite
Show 11 more sessions
Week of Nov 94 sessions
Monday Mindfulness Circle
- Mindfulness
Dr. Darcy White DC
Mon, Nov 9
2423 Camino del Rio S2423 Camino del Rio South, San Diego, CA (3.8 mi)$7.18via AllEvents
Mindful Taiko: A Mindfulness Experience Through Japanese Taiko Drumming
- Mindfulness
- Weekend
Sat, Nov 14
The Block Club6403 Imperial Ave, San Diego, CA (5.9 mi)See detailsvia Eventbrite
Meditative Sound Bath and Heartsong Light Language
- Sound Bath
- Weekend
- Morning
Mary Jones
Sat, Nov 14 at 11:00 AM
10981 San Diego Mission Rd10981 San Diego Mission Road, San Diego, CA (5.9 mi)See detailsvia Eventbrite
THANKSGIVING KIRTAN & VEGETARIAN POTLUCK
- Kirtan
- Weekend
Sat, Nov 14 at 4:00 PM
First Unitarian Universalist Church of San Diego, Hillcrest298 West Arbor Drive, San Diego, CA (2.6 mi)See detailsvia Eventbrite
Week of Nov 166 sessions
Kush Yoga ZEN ZEN Indica Flow: All levels
- Beginner friendly
- Evening
Kush Yoga
Tue, Nov 17 at 7:00 PM
The Hyagnle710 13th Street, San Diego, CA (0.5 mi)See detailsvia Eventbrite
Candlelight Sound Bath
- Sound Bath
- Candlelit
- Evening
Jennifer Butler, Yoga Teacher & Health Coach
Thu, Nov 19 at 7:30 PM
Pilates of Coronado1112 1st St, Coronado, CA (1.4 mi)See detailsvia Eventbrite
Full Moon Sound Bath & Cacao Ceremony
- Sound Bath
- Cacao Ceremony
- Weekend
- Morning
Jennifer Butler, Yoga Teacher & Health Coach
Sat, Nov 21 at 7:30 AM
Coronado Central Beach920 Ocean Blvd, Coronado, CA (2.6 mi)See detailsvia Eventbrite
Sound Bath & Group Meditation: Presented by The Nubian Experience
- Sound Bath
- Weekend
- Evening
Hulu Amen Ra
Sat, Nov 21 at 7:00 PM
The Hidden Spa Wellness Center4969 Santa Monica Avenue, San Diego, CA (5.6 mi)See detailsvia Eventbrite
Let's Meditate
- Weekend
- Evening
Pilgrimage of the Heart
Sat, Nov 21 at 7:00 PM
Pilgrimage of the Heart Yoga, Normal Heights3287 Adams Avenue, San Diego, CA (4 mi)See detailsvia Eventbrite
Full Moon Release & Renew at Sunset Cliffs
- Outdoors
- Weekend
Sun, Nov 22 at 4:00 PM
1352 Sunset Cliffs Blvd1352 Sunset Cliffs Boulevard, San Diego, CA (5.7 mi)See detailsvia Eventbrite
Week of Nov 231 session
Meditation in San Diego FAQ
When is the next meditation session in San Diego?
Wednesday, October 28, 2026 at Sahaja Yoga Meditation Center San Diego. 45 meditation sessions are listed for the next 30 days, with the full schedule above.
Are there free meditation sessions in San Diego?
Yes. 15 of the 45 listed show a price of $0 on the platform it came from. Open the listing to check whether the host asks you to register.
Where are meditation sessions held in San Diego?
Most listings meet at The Dharma Bum Temple, Dharma Bum Temple and 1352 Sunset Cliffs Blvd. Most fall on Saturdays (12 of the 45 listed).
Teach meditation in San Diego?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
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