5 Best Meditation Classes Near Me in Rochester (2026)
5 providers with 12 upcoming classes within 50 miles of Rochester, NY. Listings updated October 30, 2026.
Ranked by upcoming sessions, number of sources, free options, and listing detail, using classes posted on Eventbrite, Meetup, and the other public sites we check. Updated every four hours. No provider pays for placement.
How We Rank
- Upcoming Sessions
- Providers with more upcoming classes scheduled rank higher, counted up to 10.
- Sources
- Listed on multiple sources (Eventbrite, Meetup, SweatPals) ranks higher than a single listing.
- Free Option
- Providers with at least one free class get a boost.
- Description Detail
- Longer, more detailed class descriptions rank higher.
- Images
- Listings that include a photo rank higher.
Top 5 Providers in Rochester
Frequency Wellness Space
Grounding slow flow with meditation, breathwork & intuitive movement, linking breath to body as you move, flow & reconnect. PAY WHAT YOU CAN
3 upcoming sessions · Eventbrite
Next class: Sun, Nov 1 at Frequency Wellness Space
View ClassesPath Forward Counseling and Creative Wellness
Join us for a creative time of mindful Zentangle art with Certified Zentangle Teacher, Zen-Nana, Nancy.
2 upcoming sessions · Eventbrite
Next class: Sat, Nov 14 at Path Forward Counseling and Creative Wellness
View ClassesMeditation, Sound Bath & Wellness Workshops
A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls,
2 upcoming sessions · $20 to $25 · Meetup
Next class: Mon, Nov 2 at Healthy Alternatives Wellness Center
View ClassesMystic Mermaid Artisan Collective
This workshop invites you to learn about different dragon energies, explore ways to connect, and experience a guided meditation & channeling
1 upcoming session · Eventbrite
Next class: Sat, Nov 7 at Mystic Mermaid Artisan Collective
View ClassesAltBar
Chill out with tasty chocolates and refreshing mocktails while experiencing the easy mindfulness practices.
1 upcoming session · Eventbrite
Next class: Sat, Nov 21 at AltBar
View ClassesWant to see every upcoming class, not just the top providers?
See All Meditation Classes in RochesterBest Meditation in Rochester FAQ
How did you rank the best Meditation in Rochester?
We score each provider on five signals: upcoming sessions (counted up to 10), how many sources list them, whether they offer a free class, how detailed their descriptions are, and whether their listings include images. No provider pays for placement.
How often is this list updated?
Every four hours, pulled straight from live class data.
What styles of Meditation are available in Rochester, NY?
It depends on which providers are active in the area right now. Common styles are guided meditation, mindfulness, and vipassana, sometimes paired with sound healing or yoga. Check each provider's listing for the specific style they teach.
How much do the best Meditation classes in Rochester cost?
Prices are set by each host, and every listing shows its own. Some hosts run free or donation-based community sessions, and providers with a free class get a boost in our ranking.
Can I attend Meditation classes online from Rochester?
Some providers offer virtual sessions alongside in-person classes. Liquid Breathwork also has an online membership with a guided Breathwork audio library you can use from home, starting with a 7-day free trial, then $17 a month.
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About Liquid Breathwork
Liquid Breathwork runs in-person Breathwork classes in Phoenix, AZ, an online membership, and a certification program for facilitators.