Meditation Classes in Raleigh, NC
23 upcoming meditation sessions are listed in Raleigh, NC for the next 30 days, 2 of them free, gathered from Eventbrite, Meetup and other public listings and updated October 29, 2026.
The next meditation session is on Thursday, October 29, 2026 at Cocoa Cinnamon. Most listings meet at Create Space Mindfully, The Chapel at Dix Park and hOMe Yoga Studio & The Winebrary. Most fall on Saturdays (8 of the 23 listed).
Check whether a listing is a single session or part of a series before you book.
Upcoming classes in Raleigh, NC
Listings updated October 29, 2026
This week9 sessions
Mindful Wellness Walk in Durham
- Mindfulness
- Morning
Ketamine & Mindfulness Peer Support Group
- Mindfulness
- Evening
Practice the Pause-A Meditation Practice Community
- Evening
SYSTEMA Martial Arts: Free Trial Class for Beginners
- Beginner friendly
- Evening
Free Saturday Barre3 45 Minute Signature Class with Courtney
- Weekend
- Morning
Meditation, Mindfulness, and Energy Healing with Goats
- Mindfulness
- Weekend
Witches Brew: Blindfolded tea meditation and gentle yoga Journey
- Beginner friendly
- Weekend
Introduction to Sahajayoga Meditation (Free, In Person)
- Free
- Beginner friendly
- Weekend
Sunday Afternoon Meditation (In-Person) at North Raleigh Temple
- Free
- Weekend
Next week5 sessions
Mindful Tai Chi
- Mindfulness
- Morning
Tai Chi in the Park
- Outdoors
- Evening
Introduction to SKY Breath Meditation
- Beginner friendly
- Evening
Free Barre3 45 Minute Signature Class with Courtney
- Morning
Meditation Circle
- Weekend
Week of Nov 95 sessions
Free Barre3 45 Minute Signature Class with April
- Morning
Meditate + Mingle: New office!
- Evening
The Sister Circle: A Monthly Women's Healing Circle
- Women
- Evening
Mats & Matcha
- Weekend
Sound Healing Meditation
- Sound Bath
- Weekend
Week of Nov 163 sessions
Mindfulness with Tai Chi @ EVA
- Mindfulness
- Morning
Unmasking With Compassion: A Neurodiversity-Affirming Mindfulness Support
- Mindfulness
- Evening
Awaken Your Voice: Mindfulness, Movement & Singing Workshop
- Mindfulness
- Weekend
Week of Nov 231 session
Meditation in Raleigh FAQ
When is the next meditation session in Raleigh?
Thursday, October 29, 2026 at Cocoa Cinnamon. 23 meditation sessions are listed for the next 30 days, with the full schedule above.
Are there free meditation sessions in Raleigh?
Yes. 2 of the 23 listed show a price of $0 on the platform it came from. Open the listing to check whether the host asks you to register.
Where are meditation sessions held in Raleigh?
Most listings meet at Create Space Mindfully, The Chapel at Dix Park and hOMe Yoga Studio & The Winebrary. Most fall on Saturdays (8 of the 23 listed).
Teach meditation in Raleigh?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
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