Corporate Breathwork Workshops
Corporate Breathwork for your team, retreat, or conference, led by founder Ryan McBurney. No experience needed.
Why Teams Book Breathwork
We teach a trauma-informed, surrender-based method. Each person breathes at their own pace. Nothing is forced and nobody screams, which is why it works in a room full of coworkers.
Employees leave calmer and more connected to each other, with a breathing tool they can use on their own.
Corporate Breathwork for Every Setting
We have guided Fit Father Project retreats and led a session on stage at their conference.
What a Corporate Breathwork Session Looks Like
- Introduction and framing (10-15 min) Ryan explains what people may feel and how to settle in.
- Guided breathing experience (30-45 min) Connected breathing to music, with Ryan cueing the room in real time.
- Grounding and integration (15-20 min) Natural breathing, stillness, and optional sharing. Everyone is grounded before they leave.
Corporate Breathwork FAQ
What is corporate breathwork?
A facilitator guides your team through connected breathing set to music, which calms the nervous system. It runs on-site, at offsites, at conferences, or by video call.
How many people can participate?
Groups of 5 to 200 or more. Teams of 20 to 80 suit wellness days and retreats, and 80 to 200+ suits conferences and all-hands gatherings.
Is corporate breathwork available virtually?
Yes. Remote teams get the same three-part session as an in-person workshop.
Book a Corporate Breathwork Workshop
Send your group size, location, and dates, and Ryan replies personally with a session plan.
