A 20-week program gives you something 3 days cannot: time. You meet weekly, do homework, and work on your own story between calls. For a long container with steady group support, Breath & Body School is built for that.
Three days with both founders gives you something a months-long program cannot: the full method in one stretch, taught by the people who built it. That is how our Breathwork certification works in every city. Want to feel a session first? Try our Breathwork classes.
Some of the lessons the Salt Lake City cohort works through.
- Anatomy of a Liquid Breathwork Session: Rounds & Holds
- Trauma-Informed Facilitation
- Nervous System States & Polyvagal Theory
- Requirements for Certification & the Practicum
- Session Rates & Pricing
See the full curriculum
How to choose: Compare hours against days. Ask whose lineage you are learning and who will be in the room. Add up the full cost, travel and lodging included.