| Who runs it | Ryan McBurney and Shelby Von Oepen, RN, teach every cohort together | YOGABODY, founded by Lucas RockwoodCo-taught with Camilo Carreiro. |
| Format | Live training, in person or on online group calls | Live online on ZoomReplays posted the same day. |
| In person in the US | Yes. Phoenix area, plus seven more US cities in 2027. | No. Online only. |
| Duration | 3 days in person, or 12 weeks online | 10 days over two weeks2 live hours a day. Next run: Jan 25 to Feb 5, 2027. |
| Price | $1,497Online.$1,997In person, 2027 early bird, then $2,497. | $695Early discount. List price $1,000, or 2 payments of $349. |
| Focus | Conscious connected Breathwork and surrender, with the functional basics | Breath coaching for stress, sleep, energy and fitnessIncludes breathing in yoga, lifting and recovery. |